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Dry or Hard Salami
Dry or Hard Salami
Common serving sizes
1 slice (4.5 cm dia x 0.6 cm thick)
1 slice (8 cm dia x 0.16 cm thick)
1 serving (30 g)
100 g
Cals
116
Fat
9.02 g
Carbs
1.14 g
Prot
6.96 g
There are 116 calories in 1 serving of Dry or Hard Salami.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
483 kj
6%
116 kcal
Fat
9.02g
13%
Saturated Fat
3.184g
16%
Monounsaturated Fat
4.456g
Polyunsaturated Fat
0.834g
Carbohydrates
1.14g
0%
Sugar
0g
0%
Fibre
0g
Protein
6.96g
14%
Salt
1.51g
25%
Cholesterol
30mg
Potassium
113mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
(4.5 cm dia x 0.6 cm thick)
19
1 slice
(8 cm dia x 0.16 cm thick)
38
1 serving
(30 g)
116
100 g
385
Related types of Salami
Soft Salami
Pork Salami (Dry or Hard)
Salami
Beef Salami
Italian Pork Salami
View More Salami Nutritional Info
See also
Pork and Beef Italian Salami (50% Less Sodium, Sliced, Dry)
Beef Pork Salami (Dry or Hard)
Beef Pork Salami (Less Sodium)
Turkey Salami
Pork Beerwurst
View More
United Kingdom