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Dry or Hard Salami
Dry or Hard Salami
Common serving sizes
1 slice (4.5 cm dia x 0.6 cm thick)
1 slice (8 cm dia x 0.16 cm thick)
1 serving (30 g)
100 g
Cals
385
Fat
30.05 g
Carbs
3.8 g
Prot
23.2 g
There are 385 calories in 100 grams of Dry or Hard Salami.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1611 kj
19%
385 kcal
Fat
30.05g
43%
Saturated Fat
10.612g
53%
Monounsaturated Fat
14.854g
Polyunsaturated Fat
2.781g
Carbohydrates
3.8g
1%
Sugar
0g
0%
Fibre
0g
Protein
23.2g
46%
Salt
5.02g
84%
Cholesterol
100mg
Potassium
378mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
(4.5 cm dia x 0.6 cm thick)
19
1 slice
(8 cm dia x 0.16 cm thick)
38
1 serving
(30 g)
116
100 g
385
Related types of Salami
Italian Pork Salami
Soft Salami
Beef Salami
Salami
Pork Salami (Dry or Hard)
View More Salami Nutritional Info
See also
Pork and Beef Italian Salami (50% Less Sodium, Sliced, Dry)
Beef Pork Salami (Dry or Hard)
Beef Pork Salami (Less Sodium)
Turkey Salami
Pork Beerwurst
View More
United Kingdom