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Dry Curd Salted Cottage Cheese
Dry Curd Salted Cottage Cheese
Common serving sizes
100 g
1 serving (105 g)
1 cup of dry type
1 cup of creamed
Cals
84
Fat
0.42 g
Carbs
1.83 g
Prot
17.1 g
There are 84 calories in 100 grams of Dry Curd Salted Cottage Cheese.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
351 kj
4%
84 kcal
Fat
0.42g
1%
Saturated Fat
0.27g
1%
Monounsaturated Fat
0.109g
Polyunsaturated Fat
0.015g
Carbohydrates
1.83g
1%
Sugar
1.83g
2%
Fibre
0g
Protein
17.1g
34%
Salt
1g
17%
Cholesterol
7mg
Potassium
32mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
84
1 serving
(105 g)
88
1 cup of dry type
122
1 cup of creamed
176
Related types of Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
View More Cottage Cheese Nutritional Info
Related types of Cheese
Provolone Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Swiss Cheese
View More Cheese Nutritional Info
See also
Dry Curd Cottage Cheese
Large or Small Curd Creamed Cottage Cheese
Soybean (Curd Cheese)
View More
United Kingdom