Dry Curd Salted Cottage Cheese

Common serving sizes
Cals
84
Fat
0.42 g
Carbs
1.83 g
Prot
17.1 g
There are 84 calories in 100 grams of Dry Curd Salted Cottage Cheese.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
351 kj
4%
84 kcal
Fat
0.42g
1%
Saturated Fat
0.27g
1%
Monounsaturated Fat
0.109g
Polyunsaturated Fat
0.015g
Carbohydrates
1.83g
1%
Sugar
1.83g
2%
Fibre
0g
Protein
17.1g
34%
Salt
1g
17%
Cholesterol
7mg
Potassium
32mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cottage Cheese

Related types of Cheese

See also