Dry Curd Salted Cottage Cheese

Common serving sizes
Cals
122
Fat
0.61 g
Carbs
2.65 g
Prot
24.8 g
There are 122 calories in 1 cup of dry type Dry Curd Salted Cottage Cheese.
Nutrition Facts
Serving Size
1 cup of dry type
per serve
% RI*
Energy
510 kj
6%
122 kcal
Fat
0.61g
1%
Saturated Fat
0.392g
2%
Monounsaturated Fat
0.158g
Polyunsaturated Fat
0.022g
Carbohydrates
2.65g
1%
Sugar
2.65g
3%
Fibre
0g
Protein
24.8g
50%
Salt
1.45g
24%
Cholesterol
10mg
Potassium
46mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cottage Cheese

Related types of Cheese

See also