Dry Curd Salted Cottage Cheese

Common serving sizes
Cals
88
Fat
0.44 g
Carbs
1.92 g
Prot
17.96 g
There are 88 calories in 1 serving of Dry Curd Salted Cottage Cheese.
Nutrition Facts
Serving Size
1 serving (105 g)
per serve
% RI*
Energy
369 kj
4%
88 kcal
Fat
0.44g
1%
Saturated Fat
0.284g
1%
Monounsaturated Fat
0.114g
Polyunsaturated Fat
0.016g
Carbohydrates
1.92g
1%
Sugar
1.92g
2%
Fibre
0g
Protein
17.96g
36%
Salt
1.05g
18%
Cholesterol
7mg
Potassium
34mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cottage Cheese

Related types of Cheese

See also