Dried Seaweed

Common serving sizes
Cals
298
Fat
4.01 g
Carbs
52.39 g
Prot
31.84 g
There are 298 calories in 100 grams of Dried Seaweed.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1247 kj
15%
298 kcal
Fat
4.01g
6%
Saturated Fat
1.356g
7%
Monounsaturated Fat
0.351g
Polyunsaturated Fat
1.091g
Carbohydrates
52.39g
20%
Sugar
3.04g
3%
Fibre
5.6g
Protein
31.84g
64%
Salt
1.44g
24%
Cholesterol
0mg
Potassium
1244mg
62%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Seaweed

See also