Dried Seaweed

Common serving sizes
Cals
45
Fat
0.6 g
Carbs
7.86 g
Prot
4.78 g
There are 45 calories in 1 cup of Dried Seaweed.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
187 kj
2%
45 kcal
Fat
0.6g
1%
Saturated Fat
0.203g
1%
Monounsaturated Fat
0.053g
Polyunsaturated Fat
0.164g
Carbohydrates
7.86g
3%
Sugar
0.46g
1%
Fibre
0.8g
Protein
4.78g
10%
Salt
0.22g
4%
Cholesterol
0mg
Potassium
187mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Seaweed

See also