Dried Pinyon Pine Nuts

Common serving sizes
Cals
629
Fat
60.98 g
Carbs
19.3 g
Prot
11.57 g
There are 629 calories in 100 grams of Dried Pinyon Pine Nuts.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2632 kj
31%
629 kcal
Fat
60.98g
87%
Saturated Fat
9.377g
47%
Monounsaturated Fat
22.942g
Polyunsaturated Fat
25.668g
Carbohydrates
19.3g
7%
Sugar
-
Fibre
10.7g
Protein
11.57g
23%
Salt
0.18g
3%
Cholesterol
0mg
Potassium
628mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also