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Dried Pine Nuts
Dried Pine Nuts
Common serving sizes
10 nuts
100 g
Cals
673
Fat
68.37 g
Carbs
13.08 g
Prot
13.69 g
There are 673 calories in 100 grams of Dried Pine Nuts.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2816 kj
34%
673 kcal
Fat
68.37g
98%
Saturated Fat
4.899g
24%
Monounsaturated Fat
18.764g
Polyunsaturated Fat
34.071g
Carbohydrates
13.08g
5%
Sugar
3.59g
4%
Fibre
3.7g
Protein
13.69g
27%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
597mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
10 nuts
11
100 g
673
Related types of Pine Nuts
Dried Pinyon Pine Nuts
Pine Nuts (Pignolias)
View More Pine Nuts Nutritional Info
Related types of Nuts
Mixed Nuts
Walnuts
Almonds
Cashew Nuts
Peanuts
Pecan Nuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Stuffed Grape Leaves with Beef and Rice
Pasta with Pesto Sauce
Stuffed Grape Leaves with Lamb and Rice
Dried Ginkgo Nuts
Dried Peaches (Sulfured, Dried)
View More
United Kingdom