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Dried Fruit Mixture
Dried Fruit Mixture
Common serving sizes
1 serving (34 g)
100 g
1 cup
Cals
332
Fat
0.6 g
Carbs
88.14 g
Prot
2.98 g
There are 332 calories in 1 cup of Dried Fruit Mixture.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1388 kj
17%
332 kcal
Fat
0.6g
1%
Saturated Fat
0.082g
0%
Monounsaturated Fat
0.086g
Polyunsaturated Fat
0.112g
Carbohydrates
88.14g
34%
Sugar
64.82g
72%
Fibre
10.1g
Protein
2.98g
6%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
1015mg
51%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(34 g)
83
100 g
244
1 cup
332
Related types of Dried Fruit
Dried Apple
Dried Pineapple
Dried Prune
Dried Cranberries
Dried Apricot
View More Dried Fruit Nutritional Info
Related types of Fruit
Strawberries
Apples
Oranges
Raspberries
Bananas
Peaches
View More Fruit Nutritional Info
See also
Nut Mixture with Dried Fruit and Seeds
Dried Vegetable Mixture
Dried Mixed Fruit (Prune Apricot and Pear)
Dried Fruit
Dried Peaches (Sulfured, Dried)
View More
United Kingdom