Dried Fruit and Nut Whole Wheat Biscuit

Common serving sizes
Cals
430
Fat
22.51 g
Carbs
55.04 g
Prot
7.56 g
There are 430 calories in 100 grams of Dried Fruit and Nut Whole Wheat Biscuit.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1799 kj
21%
430 kcal
Fat
22.51g
32%
Saturated Fat
3.456g
17%
Monounsaturated Fat
7.081g
Polyunsaturated Fat
10.621g
Carbohydrates
55.04g
21%
Sugar
32.43g
36%
Fibre
4.6g
Protein
7.56g
15%
Salt
0.50g
8%
Cholesterol
53mg
Potassium
386mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Biscuits

Related types of Dried Fruit

See also