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Dried Fruit and Nut Whole Wheat Biscuit
Dried Fruit and Nut Whole Wheat Biscuit
Common serving sizes
1 medium (5 cm dia)
1 serving (14 g)
100 g
Cals
60
Fat
3.15 g
Carbs
7.71 g
Prot
1.06 g
There are 60 calories in 1 medium Dried Fruit and Nut Whole Wheat Biscuit.
Nutrition Facts
Serving Size
1 medium (5 cm dia)
per serve
% RI*
Energy
252 kj
3%
60 kcal
Fat
3.15g
5%
Saturated Fat
0.484g
2%
Monounsaturated Fat
0.991g
Polyunsaturated Fat
1.487g
Carbohydrates
7.71g
3%
Sugar
4.54g
5%
Fibre
0.6g
Protein
1.06g
2%
Salt
0.07g
1%
Cholesterol
7mg
Potassium
54mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 medium
(5 cm dia)
60
1 serving
(14 g)
60
100 g
430
Related types of Biscuits
Chocolate Chip Biscuits (Soft Type)
Oatmeal Biscuits
Shortbread
Sugar Biscuits (Includes Vanilla)
Peanut Butter Biscuits
Plain Cookie
View More Biscuits Nutritional Info
Related types of Dried Fruit
Dried Apricot
Dried Pineapple
Dried Cranberries
Dried Apple
Dried Prune
Dried Fruit Mixture
View More Dried Fruit Nutritional Info
See also
Toasted Whole Wheat Bread
Dry Whole Wheat Macaroni
Nut Mixture with Dried Fruit and Seeds
Soft Fruit and Nut Squares
Whole Wheat Bread (Commercial)
View More
United Kingdom