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Dried Fig
Dried Fig
Common serving sizes
1 fig
1 serving (50 g)
100 g
Cals
124
Fat
0.46 g
Carbs
31.94 g
Prot
1.65 g
There are 124 calories in 1 serving of Dried Fig.
Nutrition Facts
Serving Size
1 serving (50 g)
per serve
% RI*
Energy
521 kj
6%
124 kcal
Fat
0.46g
1%
Saturated Fat
0.072g
0%
Monounsaturated Fat
0.08g
Polyunsaturated Fat
0.172g
Carbohydrates
31.94g
12%
Sugar
23.96g
27%
Fibre
4.9g
Protein
1.65g
3%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
340mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fig
47
1 serving
(50 g)
124
100 g
249
Related types of Figs
Figs (Solids and Liquids, Water Pack, Canned)
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs
Fig Bar
View More Figs Nutritional Info
Related types of Dried Fruit
Dried Apple
Dried Pineapple
Dried Cranberries
Dried Apricot
Dried Prune
Dried Fruit Mixture
View More Dried Fruit Nutritional Info
See also
Dried Figs (Uncooked)
Fig
Eridanous Dried Figs
Fig Bars
Fig (Cooked or Canned)
View More
United Kingdom