Dried Coconut

Common serving sizes
Cals
660
Fat
64.53 g
Carbs
23.65 g
Prot
6.88 g
There are 660 calories in 100 grams of Dried Coconut.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2761 kj
33%
660 kcal
Fat
64.53g
92%
Saturated Fat
57.218g
286%
Monounsaturated Fat
2.745g
Polyunsaturated Fat
0.706g
Carbohydrates
23.65g
9%
Sugar
7.35g
8%
Fibre
16.3g
Protein
6.88g
14%
Salt
0.09g
2%
Cholesterol
0mg
Potassium
543mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Coconuts

Related types of Dried Fruit

See also