Dried Coconut (Flaked, Sweetened)

Common serving sizes
Cals
263
Fat
17.84 g
Carbs
26.41 g
Prot
1.82 g
There are 263 calories in a 3/4 cup of Dried Coconut (Flaked, Sweetened).
Nutrition Facts
Serving Size
3/4 cup
per serve
% RI*
Energy
1101 kj
13%
263 kcal
Fat
17.84g
25%
Saturated Fat
15.822g
79%
Monounsaturated Fat
0.759g
Polyunsaturated Fat
0.195g
Carbohydrates
26.41g
10%
Sugar
24.03g
27%
Fibre
2.4g
Protein
1.82g
4%
Salt
0.36g
6%
Cholesterol
0mg
Potassium
175mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Coconuts

See also