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Dried Chia Seeds
Dried Chia Seeds
Common serving sizes
100 g
Cals
490
Fat
30.75 g
Carbs
43.85 g
Prot
15.62 g
There are 490 calories in 100 grams of Dried Chia Seeds.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2050 kj
25%
490 kcal
Fat
30.75g
44%
Saturated Fat
3.176g
16%
Monounsaturated Fat
2.115g
Polyunsaturated Fat
23.335g
Carbohydrates
43.85g
17%
Sugar
-
Fibre
37.7g
Protein
15.62g
31%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
160mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
490
Related types of Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dried Whole Sesame Seeds
View More Seeds Nutritional Info
See also
Chia Seeds Water
Chia Seed Pudding
Roasted Pumpkin and Squash Seed Kernels (without Salt)
Dry Roasted Sunflower Seed Kernels (without Salt)
Chia Bread
View More
United Kingdom