Dried Chia Seeds

Cals
490
Fat
30.75 g
Carbs
43.85 g
Prot
15.62 g
There are 490 calories in 100 grams of Dried Chia Seeds.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2050 kj
25%
490 kcal
Fat
30.75g
44%
Saturated Fat
3.176g
16%
Monounsaturated Fat
2.115g
Polyunsaturated Fat
23.335g
Carbohydrates
43.85g
17%
Sugar
-
Fibre
37.7g
Protein
15.62g
31%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
160mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related types of Seeds

See also