Doughnuts (Plain)

Common serving sizes
Cals
219
Fat
11.91 g
Carbs
25.84 g
Prot
2.6 g
There are 219 calories in 1 long type Doughnut (Plain).
Nutrition Facts
Serving Size
1 long type (twist) (11 cm long)
per serve
% RI*
Energy
916 kj
11%
219 kcal
Fat
11.91g
17%
Saturated Fat
1.885g
9%
Monounsaturated Fat
4.834g
Polyunsaturated Fat
4.098g
Carbohydrates
25.84g
10%
Sugar
11.7g
13%
Fibre
0.8g
Protein
2.6g
5%
Salt
0.71g
12%
Cholesterol
19mg
Potassium
66mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Donuts

See also