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Doughnut (Cake Type)
Doughnut (Cake Type)
Common serving sizes
1 mini (4 cm dia) or doughnut hole
1 small (6.5 cm dia)
1 medium (8.5 cm dia)
1 serving (47 g)
1 long type (twist) doughnut (11.5 cm long)
1 stick
1 large (8.7 cm dia)
100 g
Cals
421
Fat
22.9 g
Carbs
49.7 g
Prot
5 g
There are 421 calories in 100 grams of Doughnut (Cake Type).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1761 kj
21%
421 kcal
Fat
22.9g
33%
Saturated Fat
3.625g
18%
Monounsaturated Fat
9.297g
Polyunsaturated Fat
7.881g
Carbohydrates
49.7g
19%
Sugar
22.5g
25%
Fibre
1.5g
Protein
5g
10%
Salt
1.36g
23%
Cholesterol
37mg
Potassium
127mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
(4 cm dia) or doughnut hole
59
1 small
(6.5 cm dia)
105
1 medium
(8.5 cm dia)
198
1 serving
(47 g)
198
1 long type
(twist) doughnut (11.5 cm long)
219
1 stick
219
1 large
(8.7 cm dia)
244
100 g
421
Related types of Donuts
Sugared or Glazed Chocolate Doughnuts
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Doughnuts
Jam Doughnut
Doughnuts (Plain)
Custard Filled Doughnut
View More Donuts Nutritional Info
See also
Chocolate Doughnut (Cake Type)
Chocolate Covered Doughnut (Cake Type)
Chocolate Doughnut with Icing (Cake Type)
Chocolate Covered Doughnut dipped in Peanuts (Cake Type)
Yellow Cake (Dry Mix, Pudding Type)
View More
United Kingdom