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Doughnut (Cake Type)
Doughnut (Cake Type)
Common serving sizes
1 mini (4 cm dia) or doughnut hole
1 small (6.5 cm dia)
1 medium (8.5 cm dia)
1 serving (47 g)
1 long type (twist) doughnut (11.5 cm long)
1 stick
1 large (8.7 cm dia)
100 g
Cals
219
Fat
11.91 g
Carbs
25.84 g
Prot
2.6 g
There are 219 calories in 1 stick of Doughnut (Cake Type).
Nutrition Facts
Serving Size
1 stick
per serve
% RI*
Energy
916 kj
11%
219 kcal
Fat
11.91g
17%
Saturated Fat
1.885g
9%
Monounsaturated Fat
4.834g
Polyunsaturated Fat
4.098g
Carbohydrates
25.84g
10%
Sugar
11.7g
13%
Fibre
0.8g
Protein
2.6g
5%
Salt
0.71g
12%
Cholesterol
19mg
Potassium
66mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
(4 cm dia) or doughnut hole
59
1 small
(6.5 cm dia)
105
1 medium
(8.5 cm dia)
198
1 serving
(47 g)
198
1 long type
(twist) doughnut (11.5 cm long)
219
1 stick
219
1 large
(8.7 cm dia)
244
100 g
421
Related types of Donuts
Doughnuts (Plain)
Sugared or Glazed Doughnuts
Custard Filled Doughnut
Jam Doughnut
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
View More Donuts Nutritional Info
See also
Chocolate Doughnut (Cake Type)
Chocolate Covered Doughnut dipped in Peanuts (Cake Type)
Yellow Cake (Dry Mix, Pudding Type)
Chocolate Covered Doughnut (Cake Type)
Cracker Type Rice Cake
View More
United Kingdom