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Deli Sliced Ham

Common serving sizes

Cals

45

Fat

2.35 g

Carbs

0.64 g

Prot

5.11 g

There are 45 calories in 1 serving of Deli Sliced Ham.

Nutrition Facts

Serving Size

1 serving (28 g)

Energy

190 kj

2%

45 kcal

Fat

2.35g

3%

Saturated Fat

0.756g

4%

Monounsaturated Fat

1.103g

Polyunsaturated Fat

0.26g

Carbohydrates

0.64g

0%

Sugar

0g

0%

Fibre

0g

Protein

5.11g

10%

Salt

0.90g

15%

Cholesterol

15mg

Potassium

83mg

4%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 slice (10.5 cm sq) (22 g)	34
1 serving (28 g)	45
100 g	162

Related types of Ham

Sliced Ham (Extra Lean)

View More Ham Nutritional Info

Related types of Pork

Pork Loin (Tenderloin)

View More Pork Nutritional Info

See also

Extra Lean Deli Sliced Ham

Turkey Ham Thigh Meat (Cured)

Ham (Center Slice, Country-Style, Lean Only, Cured)

Low Salt Deli Sliced Ham

Split Pea with Ham and Bacon Soup (Condensed)

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