Deli Sliced Ham

Common serving sizes
Cals
162
Fat
8.39 g
Carbs
2.28 g
Prot
18.26 g
There are 162 calories in 100 grams of Deli Sliced Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
678 kj
8%
162 kcal
Fat
8.39g
12%
Saturated Fat
2.7g
14%
Monounsaturated Fat
3.94g
Polyunsaturated Fat
0.93g
Carbohydrates
2.28g
1%
Sugar
0g
0%
Fibre
0g
Protein
18.26g
37%
Salt
3.20g
53%
Cholesterol
53mg
Potassium
297mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Pork

See also