United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Deglet Noor Dates
Deglet Noor Dates
Common serving sizes
1 date
100 g
Cals
23
Fat
0.03 g
Carbs
6.23 g
Prot
0.2 g
There are 23 calories in 1 date of Deglet Noor Dates.
Nutrition Facts
Serving Size
1 date
per serve
% RI*
Energy
98 kj
1%
23 kcal
Fat
0.03g
0%
Saturated Fat
0.003g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.002g
Carbohydrates
6.23g
2%
Sugar
5.26g
6%
Fibre
0.7g
Protein
0.2g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
54mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 date
23
100 g
282
Related types of Dates
Date
Medjool Dates
View More Dates Nutritional Info
Related types of Dried Fruit
Dried Fruit Mixture
Dried Apricot
Dried Apple
Dried Cranberries
Dried Pineapple
Dried Prune
View More Dried Fruit Nutritional Info
Other related foods
Fruit
See also
Black Dates
Wheat Bagel with Fruit and Nuts
Tesco Halawi Dates
Date Bar
Date Breakfast Bar with Yoghurt Coating
View More
United Kingdom