Croutons

Common serving sizes
Cals
465
Fat
18.3 g
Carbs
63.5 g
Prot
10.8 g
There are 465 calories in 100 grams of Croutons.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1946 kj
23%
465 kcal
Fat
18.3g
26%
Saturated Fat
5.247g
26%
Monounsaturated Fat
9.498g
Polyunsaturated Fat
2.368g
Carbohydrates
63.5g
24%
Sugar
4.41g
5%
Fibre
5g
Protein
10.8g
22%
Salt
3.10g
52%
Cholesterol
7mg
Potassium
181mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Croutons

See also