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Croissant with Egg, Cheese and Ham
Croissant with Egg, Cheese and Ham
Common serving sizes
100 g
1 croissant
Cals
312
Fat
22.09 g
Carbs
15.92 g
Prot
12.45 g
There are 312 calories in 100 grams of Croissant with Egg, Cheese and Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1305 kj
16%
312 kcal
Fat
22.09g
32%
Saturated Fat
11.497g
57%
Monounsaturated Fat
7.495g
Polyunsaturated Fat
1.552g
Carbohydrates
15.92g
6%
Sugar
-
Protein
12.45g
25%
Salt
1.78g
30%
Cholesterol
140mg
Potassium
179mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
312
1 croissant
474
Related types of Croissants
Chocolate Croissant
Cheese Croissants
Apple Croissants
Fruit Croissant
Butter Croissants
Croissant
View More Croissants Nutritional Info
See also
Ham, Egg and Cheese Croissant Sandwich
Croissant with Egg and Cheese
Croissant with Egg, Cheese and Bacon
Ham, Egg and Cheese Sandwich
Ham and Cheese Croissant Sandwich
View More
United Kingdom