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Croissant with Egg, Cheese and Ham
Croissant with Egg, Cheese and Ham
Common serving sizes
100 g
1 croissant
Cals
474
Fat
33.58 g
Carbs
24.2 g
Prot
18.92 g
There are 474 calories in 1 Croissant with Egg, Cheese and Ham.
Nutrition Facts
Serving Size
1 croissant
per serve
% RI*
Energy
1984 kj
24%
474 kcal
Fat
33.58g
48%
Saturated Fat
17.475g
87%
Monounsaturated Fat
11.392g
Polyunsaturated Fat
2.359g
Carbohydrates
24.2g
9%
Sugar
-
Protein
18.92g
38%
Salt
2.70g
45%
Cholesterol
213mg
Potassium
272mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
312
1 croissant
474
Related types of Croissants
Fruit Croissant
Chocolate Croissant
Butter Croissants
Cheese Croissants
Croissant
Apple Croissants
View More Croissants Nutritional Info
See also
Ham, Egg and Cheese Croissant Sandwich
Croissant with Egg and Cheese
Croissant with Egg, Cheese and Bacon
Ham, Egg and Cheese Sandwich
Ham and Cheese Croissant Sandwich
View More
United Kingdom