Creamed Chipped or Dried Beef

Common serving sizes
Cals
320
Fat
19.11 g
Carbs
18.5 g
Prot
18.67 g
There are 320 calories in 1 cup of Creamed Chipped or Dried Beef.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1338 kj
16%
320 kcal
Fat
19.11g
27%
Saturated Fat
5.562g
28%
Monounsaturated Fat
8.093g
Polyunsaturated Fat
4.421g
Carbohydrates
18.5g
7%
Sugar
11.78g
13%
Fibre
0.2g
Protein
18.67g
37%
Salt
2.91g
48%
Cholesterol
42mg
Potassium
428mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also