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Couscous (Cooked)
Couscous (Cooked)
Common serving sizes
100 g
1 cup of
1 cup, dry, yields
Cals
112
Fat
0.16 g
Carbs
23.22 g
Prot
3.79 g
There are 112 calories in 100 grams of Couscous (Cooked).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
469 kj
6%
112 kcal
Fat
0.16g
0%
Saturated Fat
0.029g
0%
Monounsaturated Fat
0.022g
Polyunsaturated Fat
0.064g
Carbohydrates
23.22g
9%
Sugar
0.1g
0%
Fibre
1.4g
Protein
3.79g
8%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
58mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
112
1 cup of
176
1 cup, dry, yields
591
Related types of Couscous
Dry Couscous
Couscous
View More Couscous Nutritional Info
See also
Couscous (Fat Added in Cooking)
Chicken Light Meat and Skin (Roasted, Cooked)
Chicken Meat and Skin (Roasted, Cooked)
Chicken Heart (Simmered, Cooked)
Cooked Cucumber
View More
United Kingdom