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Courgette

Common serving sizes

Cals

32

Fat

0.36 g

Carbs

6.7 g

Prot

2.42 g

There are 32 calories in 200 grams of Courgette.

Nutrition Facts

Serving Size

200 g

Energy

134 kj

2%

32 kcal

Fat

0.36g

1%

Saturated Fat

0.074g

0%

Monounsaturated Fat

0.028g

Polyunsaturated Fat

0.152g

Carbohydrates

6.7g

3%

Sugar

3.46g

4%

Fibre

2.2g

Protein

2.42g

5%

Salt

0.05g

1%

Cholesterol

0mg

Potassium

524mg

26%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 slice	2
1 serving (57 g)	9
100 g	16
1 cup of sliced	18
1 small	19
1 medium	31
1 large	52

Related types of Zucchini

Zucchini (with Salt, Drained, Cooked, Boiled)

Cooked Summer Squash (from Fresh)

Zucchini (Frozen)

Italian Style Zucchini (Canned)

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Related types of Squash

Summer Squash (Crookneck and Straightneck)

Yellow Summer Squash

Butternut Winter Squash

Spaghetti Winter Squash

Acorn Winter Squash

Cooked Summer Squash

View More Squash Nutritional Info

Other related foods

See also

Tesco Courgette

Zizzi Courgette

By Sainsbury's Courgettes

Baresa Grilled Courgettes in Sunflower Oil

Asda Courgettes

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