Cottage Cheese (Nonfat)

Common serving sizes
Cals
85
Fat
0.42 g
Carbs
1.85 g
Prot
17.27 g
There are 85 calories in 100 grams of Cottage Cheese (Nonfat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
356 kj
4%
85 kcal
Fat
0.42g
1%
Saturated Fat
0.273g
1%
Monounsaturated Fat
0.11g
Polyunsaturated Fat
0.015g
Carbohydrates
1.85g
1%
Sugar
1.85g
2%
Fibre
0g
Protein
17.27g
35%
Salt
0.03g
1%
Cholesterol
7mg
Potassium
32mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cottage Cheese

Related types of Cheese

See also