Cottage Cheese (Lowfat 2% Milkfat)

Common serving sizes
Cals
90
Fat
1.93 g
Carbs
3.63 g
Prot
13.74 g
There are 90 calories in 100 grams of Cottage Cheese (Lowfat 2% Milkfat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
377 kj
5%
90 kcal
Fat
1.93g
3%
Saturated Fat
1.221g
6%
Monounsaturated Fat
0.55g
Polyunsaturated Fat
0.059g
Carbohydrates
3.63g
1%
Sugar
0.33g
0%
Fibre
0g
Protein
13.74g
27%
Salt
1.02g
17%
Cholesterol
8mg
Potassium
96mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cottage Cheese

Related types of Cheese

See also