Cottage Cheese (Lowfat 1% Milkfat)

Common serving sizes
Cals
72
Fat
1.02 g
Carbs
2.72 g
Prot
12.39 g
There are 72 calories in 100 grams of Cottage Cheese (Lowfat 1% Milkfat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
301 kj
4%
72 kcal
Fat
1.02g
1%
Saturated Fat
0.645g
3%
Monounsaturated Fat
0.291g
Polyunsaturated Fat
0.031g
Carbohydrates
2.72g
1%
Sugar
2.72g
3%
Fibre
0g
Protein
12.39g
25%
Salt
1.02g
17%
Cholesterol
4mg
Potassium
86mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cottage Cheese

Related types of Cheese

See also