Cornmeal Dumpling

Common serving sizes
Cals
167
Fat
4.68 g
Carbs
24.95 g
Prot
5.66 g
There are 167 calories in 100 grams of Cornmeal Dumpling.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
699 kj
8%
167 kcal
Fat
4.68g
7%
Saturated Fat
1.26g
6%
Monounsaturated Fat
1.848g
Polyunsaturated Fat
1.05g
Carbohydrates
24.95g
10%
Sugar
1.44g
2%
Fibre
2g
Protein
5.66g
11%
Salt
0.87g
15%
Cholesterol
77mg
Potassium
103mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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See also