Cornmeal Dumpling

Common serving sizes
Cals
267
Fat
7.49 g
Carbs
39.92 g
Prot
9.06 g
There are 267 calories in 1 serving of Cornmeal Dumpling.
Nutrition Facts
Serving Size
1 serving (160 g)
per serve
% RI*
Energy
1118 kj
13%
267 kcal
Fat
7.49g
11%
Saturated Fat
2.016g
10%
Monounsaturated Fat
2.957g
Polyunsaturated Fat
1.68g
Carbohydrates
39.92g
15%
Sugar
2.3g
3%
Fibre
3.2g
Protein
9.06g
18%
Salt
1.39g
23%
Cholesterol
123mg
Potassium
165mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Polenta

Related types of Dumplings

See also