Corned Beef (Lean Only Eaten)

Common serving sizes
Cals
212
Fat
12.69 g
Carbs
0 g
Prot
23.04 g
There are 212 calories in 1 serving of Corned Beef (Lean Only Eaten).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
889 kj
11%
212 kcal
Fat
12.69g
18%
Saturated Fat
5.253g
26%
Monounsaturated Fat
5.066g
Polyunsaturated Fat
0.536g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
23.04g
46%
Salt
2.14g
36%
Cholesterol
73mg
Potassium
116mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Corned Beef

Related types of Beef

See also