Corned Beef (Lean Only Eaten)

Common serving sizes
Cals
30
Fat
1.79 g
Carbs
0 g
Prot
3.25 g
There are 30 calories in 1 ounce, boneless (yield after cooking, fat removed) Corned Beef (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking, fat removed)
per serve
% RI*
Energy
126 kj
2%
30 kcal
Fat
1.79g
3%
Saturated Fat
0.742g
4%
Monounsaturated Fat
0.715g
Polyunsaturated Fat
0.076g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.25g
7%
Salt
0.30g
5%
Cholesterol
10mg
Potassium
16mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Corned Beef

Related types of Beef

See also