Corned Beef (Lean Only Eaten)

Common serving sizes
Cals
50
Fat
2.99 g
Carbs
0 g
Prot
5.42 g
There are 50 calories in 1 ounce, boneless (yield after fat removed) Corned Beef (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after fat removed)
per serve
% RI*
Energy
209 kj
3%
50 kcal
Fat
2.99g
4%
Saturated Fat
1.236g
6%
Monounsaturated Fat
1.192g
Polyunsaturated Fat
0.126g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.42g
11%
Salt
0.50g
8%
Cholesterol
17mg
Potassium
27mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Corned Beef

Related types of Beef

See also