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Corn

Common serving sizes

Cals

123

Fat

1.69 g

Carbs

27.2 g

Prot

4.6 g

There are 123 calories in 1 large ear of Corn.

Nutrition Facts

Serving Size

1 large ear (19.5 cm - 23 cm long)

Energy

515 kj

6%

123 kcal

Fat

1.69g

2%

Saturated Fat

0.26g

1%

Monounsaturated Fat

0.496g

Polyunsaturated Fat

0.799g

Carbohydrates

27.2g

10%

Sugar

4.6g

5%

Fibre

3.9g

Protein

4.6g

9%

Salt

0.05g

1%

Cholesterol

0mg

Potassium

386mg

19%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 small ear (14 cm - 17 cm long)	63
1 medium ear (17.5 cm - 19 cm long)	77
100 g	86
1 large ear (19.5 cm - 23 cm long)	123
1 cup	132

Related types of Corn

Corn on The Cob with Butter

Yellow Sweet Corn

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)

Cooked Yellow Corn

View More Corn Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Morrisons Mini Corn Cobs

Yellow Sweet Corn (Vacuum Pack, Canned)

Cooked Yellow Corn (from Fresh)

Cooked Corn (from Fresh, Fat Not Added in Cooking)

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