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Corn Flakes
Corn Flakes
Common serving sizes
1 box, single serving (21 g)
1 cup
100 g
Cals
360
Fat
0.1 g
Carbs
86.7 g
Prot
6.7 g
There are 360 calories in 100 grams of Corn Flakes.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1506 kj
18%
360 kcal
Fat
0.1g
0%
Saturated Fat
0g
0%
Monounsaturated Fat
0.03g
Polyunsaturated Fat
0.051g
Carbohydrates
86.7g
33%
Sugar
6.5g
7%
Fibre
4.5g
Protein
6.7g
13%
Salt
2.37g
40%
Cholesterol
0mg
Potassium
117mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 box, single serving
(21 g)
76
1 cup
101
100 g
360
Related types of Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Cereal
View More Cereal Nutritional Info
See also
Kellogg's Corn Flakes (30g)
Tesco Cornflakes
Kellogg's Corn Flakes with Semi-Skimmed Milk (30g)
M&S Food Corn Flakes
Toby Carvery Corn Flakes
View More
United Kingdom