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Cooked Young Green Onion (from Fresh)
Cooked Young Green Onion (from Fresh)
Common serving sizes
1 small (7.5 cm long)
1 medium (10.5 cm long)
1 large
1 serving (29 g)
100 g
1 cup
Cals
146
Fat
8.74 g
Carbs
16.69 g
Prot
4.12 g
There are 146 calories in 1 cup of Cooked Young Green Onion (from Fresh).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
609 kj
7%
146 kcal
Fat
8.74g
12%
Saturated Fat
1.633g
8%
Monounsaturated Fat
3.989g
Polyunsaturated Fat
2.604g
Carbohydrates
16.69g
6%
Sugar
5.24g
6%
Fibre
5.8g
Protein
4.12g
8%
Salt
0.78g
13%
Cholesterol
0mg
Potassium
560mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(7.5 cm long)
3
1 medium
(10.5 cm long)
10
1 large
19
1 serving
(29 g)
19
100 g
65
1 cup
146
Related types of Onions
Young Green Onions
Red Onions
Onions
Spring Onions
Sweet Onions
Young Green Onions (Tops Only)
View More Onions Nutritional Info
Related types of Vegetables
Spinach
Red Tomatoes
Mushrooms
Lettuce
Carrots
View More Vegetables Nutritional Info
See also
Cooked Young Green Onion (from Fresh, Fat Added in Cooking)
Cooked Young Green Onions (from Fresh, Fat Not Added in Cooking)
Cooked Young Green Onion
Cooked Green Tomatoes (from Fresh)
Cooked Green Peas (from Fresh)
View More
United Kingdom