Cooked White Corn (from Fresh, Fat Not Added in Cooking)

Common serving sizes
Cals
175
Fat
2.08 g
Carbs
40.93 g
Prot
5.41 g
There are 175 calories in 1 cup of Cooked White Corn (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
734 kj
9%
175 kcal
Fat
2.08g
3%
Saturated Fat
0.321g
2%
Monounsaturated Fat
0.61g
Polyunsaturated Fat
0.982g
Carbohydrates
40.93g
16%
Sugar
6.64g
7%
Fibre
4.4g
Protein
5.41g
11%
Salt
0.99g
17%
Cholesterol
0mg
Potassium
407mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Corn

Related types of Vegetables

See also