Cooked White Corn (from Fresh, Fat Not Added in Cooking)

Common serving sizes
Cals
92
Fat
1.09 g
Carbs
21.47 g
Prot
2.84 g
There are 92 calories in 1 small ear of Cooked White Corn (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 small ear (14 cm - 17 cm long)
per serve
% RI*
Energy
385 kj
5%
92 kcal
Fat
1.09g
2%
Saturated Fat
0.168g
1%
Monounsaturated Fat
0.32g
Polyunsaturated Fat
0.515g
Carbohydrates
21.47g
8%
Sugar
3.48g
4%
Fibre
2.3g
Protein
2.84g
6%
Salt
0.52g
9%
Cholesterol
0mg
Potassium
213mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Corn

Related types of Vegetables

See also