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Cooked Watercress (Fat Not Added in Cooking)
Cooked Watercress (Fat Not Added in Cooking)
Common serving sizes
1 serving (69 g)
100 g
1 cup
Cals
11
Fat
0.1 g
Carbs
1.28 g
Prot
2.28 g
There are 11 calories in 100 grams of Cooked Watercress (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
46 kj
1%
11 kcal
Fat
0.1g
0%
Saturated Fat
0.026g
0%
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.035g
Carbohydrates
1.28g
0%
Sugar
0.2g
0%
Fibre
0.5g
Protein
2.28g
5%
Salt
0.78g
13%
Cholesterol
0mg
Potassium
328mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(69 g)
8
100 g
11
1 cup
15
Related types of Vegetables
Red Tomatoes
Carrots
Mushrooms
Lettuce
Onions
Spinach
View More Vegetables Nutritional Info
See also
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
Cooked Celery (Fat Not Added in Cooking)
View More
United Kingdom