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Cooked Vegetables
Cooked Vegetables
Common serving sizes
1 serving (91 g)
100 g
1 cup
Cals
81
Fat
2.13 g
Carbs
12.74 g
Prot
2.78 g
There are 81 calories in 100 grams of Cooked Vegetables.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
339 kj
4%
81 kcal
Fat
2.13g
3%
Saturated Fat
0.403g
2%
Monounsaturated Fat
0.947g
Polyunsaturated Fat
0.652g
Carbohydrates
12.74g
5%
Sugar
3.06g
3%
Fibre
4.3g
Protein
2.78g
6%
Salt
0.62g
10%
Cholesterol
0mg
Potassium
164mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(91 g)
74
100 g
81
1 cup
147
Related types of Vegetables
Red Tomatoes
Onions
Mushrooms
Spinach
Lettuce
Carrots
View More Vegetables Nutritional Info
See also
Cooked Vegetables (Fat Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Added in Cooking)
Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
View More
United Kingdom