Cooked Vegetables (from Fresh, Fat Not Added in Cooking)

Common serving sizes
Cals
14
Fat
0.04 g
Carbs
3 g
Prot
0.93 g
There are 14 calories in 1 heart of Cooked Vegetables (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 heart
per serve
% RI*
Energy
56 kj
1%
14 kcal
Fat
0.04g
0%
Saturated Fat
0.01g
0%
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.018g
Carbohydrates
3g
1%
Sugar
0.26g
0%
Fibre
1.5g
Protein
0.93g
2%
Salt
0.21g
4%
Cholesterol
0mg
Potassium
95mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also