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Cooked Vegetables (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
Common serving sizes
1 serving (88 g)
100 g
1 cup
Cals
115
Fat
0.27 g
Carbs
23.03 g
Prot
5.03 g
There are 115 calories in 1 cup of Cooked Vegetables (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
481 kj
6%
115 kcal
Fat
0.27g
0%
Saturated Fat
0.055g
0%
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.127g
Carbohydrates
23.03g
9%
Sugar
5.56g
6%
Fibre
7.8g
Protein
5.03g
10%
Salt
1.18g
20%
Cholesterol
0mg
Potassium
297mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(88 g)
57
100 g
65
1 cup
115
Related types of Mixed Vegetables
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Solids and Liquids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
View More Mixed Vegetables Nutritional Info
Related types of Vegetables
Lettuce
Spinach
Mushrooms
Onions
Carrots
Red Tomatoes
View More Vegetables Nutritional Info
See also
Milk (Nonfat, Dry)
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Fat Free or Skim, Calcium Fortified)
Cooked Vegetables (from Fresh, Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
View More
United Kingdom