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Cooked Vegetables (Fat Added in Cooking)
Cooked Vegetables (Fat Added in Cooking)
Common serving sizes
1 serving (91 g)
100 g
1 cup
Cals
147
Fat
3.86 g
Carbs
23.19 g
Prot
5.06 g
There are 147 calories in 1 cup of Cooked Vegetables (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
617 kj
7%
147 kcal
Fat
3.86g
6%
Saturated Fat
0.728g
4%
Monounsaturated Fat
1.713g
Polyunsaturated Fat
1.179g
Carbohydrates
23.19g
9%
Sugar
5.57g
6%
Fibre
7.8g
Protein
5.06g
10%
Salt
1.13g
19%
Cholesterol
0mg
Potassium
298mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(91 g)
74
100 g
81
1 cup
147
Related types of Vegetables
Mushrooms
Onions
Red Tomatoes
Carrots
Spinach
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Vegetables (Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Added in Cooking)
Cooked Vegetables (No Salt Added, Fat Not Added in Cooking)
Cooked Vegetables (from Fresh, Fat Not Added in Cooking)
View More
United Kingdom