Cooked Summer Squash

Common serving sizes
Cals
80
Fat
4.92 g
Carbs
9.07 g
Prot
1.91 g
There are 80 calories in 1 cup of diced Cooked Summer Squash.
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
333 kj
4%
80 kcal
Fat
4.92g
7%
Saturated Fat
0.938g
5%
Monounsaturated Fat
2.07g
Polyunsaturated Fat
1.529g
Carbohydrates
9.07g
3%
Sugar
5.4g
6%
Fibre
3g
Protein
1.91g
4%
Salt
1.44g
24%
Cholesterol
0mg
Potassium
400mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also