Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)

Common serving sizes
Cals
37
Fat
0.57 g
Carbs
7.87 g
Prot
1.66 g
There are 37 calories in 1 small Cooked Summer Squash (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
154 kj
2%
37 kcal
Fat
0.57g
1%
Saturated Fat
0.118g
1%
Monounsaturated Fat
0.043g
Polyunsaturated Fat
0.239g
Carbohydrates
7.87g
3%
Sugar
4.73g
5%
Fibre
2.6g
Protein
1.66g
3%
Salt
1.30g
22%
Cholesterol
0mg
Potassium
351mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also