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Cooked Summer Squash (from Fresh)

Common serving sizes

Cals

70

Fat

4.33 g

Carbs

7.98 g

Prot

1.68 g

There are 70 calories in 1 small Cooked Summer Squash (from Fresh).

Nutrition Facts

Serving Size

1 small

Energy

293 kj

3%

70 kcal

Fat

4.33g

6%

Saturated Fat

0.825g

4%

Monounsaturated Fat

1.82g

Polyunsaturated Fat

1.344g

Carbohydrates

7.98g

3%

Sugar

4.74g

5%

Fibre

2.6g

Protein

1.68g

3%

Salt

1.27g

21%

Cholesterol

0mg

Potassium

352mg

18%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 serving (92 g)	34
100 g	37
1 cup of slices	68
1 small	70
1 cup of diced	80
1 medium	130
1 large	196

Related types of Zucchini

Italian Style Zucchini (Canned)

Zucchini (with Salt, Drained, Cooked, Boiled)

Zucchini (Frozen)

View More Zucchini Nutritional Info

Related types of Squash

Cooked Summer Squash

Yellow Summer Squash

Butternut Winter Squash

Acorn Winter Squash

Summer Squash (Crookneck and Straightneck)

Spaghetti Winter Squash

View More Squash Nutritional Info

Other related foods

See also

Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)

Cooked Summer Squash (from Fresh, Fat Added in Cooking)

Cooked Summer Squash (from Frozen)

Summer Squash (Frozen)

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